Penyakit Koronari Jantung
Oleh : Mohamed Yosri Mohamed Yong

Penyakit yang berkenaan jantung dikenali sebagai penyakit kardiovascular. Penyakit kardiovascular merupakan punca utama kesakitan dan kematian yang disahkan oleh doktor di Malaysia. Pada tahun 1988, 29.4% dari angka kematian yang disahkan oleh doktor di Semenanjung Malaysia adalah disebabkan oleh penyakit kardiovascular.

Di antara tahun 1981 hingga 1989, kadar kematian yang disebabkan oleh penyakit kardiovascular di Semenanjung Malaysia bertambah dari 15.3 bagi setiap 100,000 penduduk kepada 37 bagi setiap 100,000 penduduk. Kemasukan ke hospital bagi penyakit ini telah bertambah dari 10,190 kepada 64,696 di antara 1965 dan 1989, pertambahan sebanyak 534% dalam masa 24 tahun. Tetapi mungkin pertambahan ini berlaku disebabkan oleh beberapa perkara, antaranya kemungkinan disebabkan timbulnya kesedaran mendalam di kalangan penduduk Malaysia menyebabkan mereka lebih kerap memeriksa kesihatan mereka. Ini menyebabkan lebih banyak kes baru direkodkan berbanding masa yang lalu.

Jantung merupakan satu organ yang penting dan sebarang gangguan kepada jantung akan mengakibat penyakit yang boleh membawa maut. Antara keadaan yang mengakibatkan sakit jantung adalah kerosakan pada koronari arteri dalam jantung. Keadaan kerosakan pada koronari arteri ini dikenali sebagai penyakit koronari jantung. Penyumbang utama penyakit koronari jantung adalah arthrosklerosis. Arthrosklerosis berlaku apabila gumpalan lemak terkumpul dalam saluran darah lalu menyempitkan laluan darah beroksigen kepada jantung. Ini akan menjadikan jantung kekurangan oksigen dan apabila keadaan ini berterusan, bahagian jantung yang  tidak menerima oksigen itu akan mati dan menjadi biru kehitaman.

Gumpalan lemak ini dipercayai berasal daripada kalesterol yang tinggi dalam darah, oleh itu anda dinasihatkan mengurangkan kadar pengambilan lemak tepu yang mengandungi kalesterol yang tinggi. Arthroskelorosis berlaku secara perlahan-lahan dan mengambil masa yang panjang untuk terbentuk. Bagaimanapun sekiranya tidak dikesan dan dirawat awal, arthrosklerosis boleh menjadi bertambah buruk dan boleh menyebabkan kematian. Tanda-tanda penyakit koronari jantung adalah sesak nafas atau tercungap-cungap bila kepenatan, degupan jantung yang luarbiasa, angina pektoris, sakit jantung, lemah jantung dan kematian mengejut.

Bagaimana Terjadinya Sakit Jantung

Angina (sakit dada bila kepenatan) terjadi akibat berlakunya arthrosklerosis di mana saluran yang membekalkan darah ke otot-otot jantung menyempit dan pengaliran darah terhalang.  Serangan sakit jantung terjadi apabila darah membeku di kawasan arthrosklerosis dan menghalang sepenuhnya pengaliran darah ke otot-otot jantung. Keadaan ini menyebabkan sel jantung mati akibat tidak mendapat oksigen.

Tanda-tanda serangan sakit jantung termasuklah kesakitan di bahagian jantung, berpeluh, loya dan kesukaran untuk  pernafasan.

Dalam kes-kes serangan sakit jantung tertentu ia tidak menunjukkan tanda-tanda biasa.

Faktor-faktor yang meningkatkan kemungkinan menghadapi penyakit jantung koronari
 

• Jika anda mempunyai keturunan yang mengidap penyakit jantung.
• Jika anda berusia 35 tahun ke atas dan mempunyai masalah berat badan.
• Jika anda merokok.
• Jika anda gagal mengawal tekanan darah anda.
• Jika anda mengidap penyakit kencing manis.
• Jika anda menghadapi masalah mengawal tekanan.
• Jika pemilihan makanan anda tidak betul makanan anda mengandungi kadar kolesterol dan lemak yang tinggi.
• Jika anda kurang bersenam.
• Jika anda kurang memakan sayur dan buah segar.

Anda boleh memastikan samaada keluarga sebelah ibu atau sebelah bapa anda ada yang mengidap penyakit jantung. Sekiranya ada, anda perlu lebih berwaspada dengan tanda-tanda penyakit jantung dan digalakkan menjalani pemeriksaan tahunan. Walau bagaimanapun, adalah lebih baik sekiranya anda mengambil langkah-langkah pencegahan walaupun tidak mempunyai keturunan yang pernah sakit jantung.

Adalah lebih baik sekiranya anda mengelakkan atau berhenti merokok terutama sekiranya anda berusia melebihi 35 tahun. Anda juga perlu mengambil ubat dan mengawal permakanan anda sekiranya anda mempunyai tekanan darah tinggi atau kencing manis. Anda juga perlu mengawal tekanan perasaan anda dan jangan cepat meradang atau runsing. Berbincanglah dengan keluarga terdekat sekiranya anda berhadapan dengan masaalah.

Mereka yang mempunyai kecenderungan mendapat penyakit jantung juga digalakkan memakan daging putih "white meat" seperti daging ayam, ikan, dan mengelakkan dari terlalu kerap memakan daging merah "red meat" seperti daging lembu, kambing, kerbau dan lain-lain sepertinya.

Senaman yang dimulakan secara beransur-ansur, akan membantu merangsang aliran darah untuk mengalir dengan lebih lancar. Pastikan anda mendapat nasihat doktor sebelum mula bersenam, dan mulalah bersenam secara beransur-ansur.

Gentian serat yang terdapat dalam makanan dipercayai boleh menyerap sebahagian dari lemak / kalesterol, oleh itu pakar permakanan mempercayai makanan yang banyak serat seperti bijiran oat dapat mengurangkan jumlah kalesterol yang diserap oleh badan, dengan itu mengurangkan kadar berlakunya arthrosklerosis. Bagaimanapun, serat semulajadi juga banyak terdapat dalam sayuran dan buah-buahan segar dan pengambilan sayur dan buah-buahan segar juga mampu menyerap kalesterol.

Rujukan
http://www.sabah.org.my/bm/nasihat/artikel_kesihatan/epidemiologi.htm

Pandemic Influenza

Last updated May 16, 2007

Agent
Laboratory Testing for Influenza
General Considerations
Historical Perspective
Pandemics of the 20th Century
Lessons from Past Pandemics
The Pandemic Severity Index
The Current H5N1 Threat
Vaccine Development
Use of Antiviral Agents
Community Mitigation Strategies
Pandemic Preparedness Planning
Hospital Pandemic Preparedness Planning
Infection Control Considerations
References

Note: Information on avian influenza is available in the overviews "Avian Influenza (Bird Flu): Implications for Human Disease" and "Avian Influenza (Bird Flu): Agricultural and Wildlife Considerations" in the Avian Flu section of this site.

Agent

All past influenza pandemics in humans have been caused by influenza A viruses. General information about influenza A viruses (not specific to pandemic strains) is presented in the bullets below.

• Family: Orthomyxoviridae
  • Enveloped virions are 80 to 120 nm in diameter, are 200 to 300 nm long, and may be filamentous.
  • They consist of spike-shaped surface proteins, a partially host-derived lipid-rich envelope, and matrix (M) proteins surrounding a helical segmented nucleocapsid (6 to 8 segments).
  • The family contains five genera, classified by variations in nucleoprotein (NP and M) antigens: influenza A, influenza B, influenza C, thogotovirus, and isavirus.
• Genus: Influenzavirus A
  • Consists of a single species: influenza A virus.
  • Influenza A viruses are a major cause of influenza in humans.
  • The multipartite genome is encapsidated, with each segment in a separate nucleocapsid. Eight different segments of negative-sense single-stranded RNA are present; this allows for genetic reassortment in single cells infected with more than one virus and may result in multiple strains that are different from the initial ones (see References: Voyles 2002).
  • The genome consists of 10 genes encoding for different proteins (eight structural proteins and two nonstructural proteins). These include the following: three transcriptases (PB2, PB1, and PA), two surface glycoproteins (hemagglutinin [HA] and neuraminidase [NA]), two matrix proteins (M1 and M2), one nucleocapsid protein (NP), and two nonstructural proteins (NS1 and NS2).
  • The virus envelope glycoproteins (HA and NA) are distributed evenly over the virion surface, forming characteristic spike-shaped structures. Antigenic variation in these proteins is used as part of the influenza A virus subtype definition (but not used for influenza B or C viruses).
• Influenza A virus subtypes:
  • There are 16 different HA antigens (H1 to H16) and nine different NA antigens (N1 to N9) for influenza A. Until recently, 15 HA types had been recognized, but a new type (H16) was isolated from black-headed gulls caught in Sweden and the Netherlands in 1999 and reported in the literature in 2005 (see References: Fouchier 2005).
  • Human disease historically has been caused by three subtypes of HA (H1, H2, and H3) and two subtypes of NA (N1 and N2).
  • More recently, human disease has been recognized to be caused by additional HA subtypes, including H5, H7, and H9 (all from avian origin).
  • All known subtypes of influenza A can be found in birds, and feral aquatic birds are the major reservoir for influenza A viruses. Feral birds generally do not develop severe disease from influenza; however, domestic chickens and turkeys are susceptible to severe and potentially fatal influenza.
  • Certain mammals also are susceptible to influenza. Influenza A viruses have traditionally been known to cause disease in horses, pigs, whales, and seals; however, the range of several influenza A subtypes is expanding to further mammalian species. H5N1 influenza A recently has been shown to infect cats, leopards, and tigers (see References: Keawcharoen 2004; Webster 2006). Cases of canine influenza have been recognized in the United States and are being caused by H3N8 influenza A, a subtype traditionally found in horses (see References: Crawford 2005).
• Influenza A virus subtype strains
  • Antigenic strain nomenclature is based on: (1) host of origin (if other than human), (2) geographic origin, (3) strain number, (4) year of isolation, and (5) HA and NA type. (Examples are as follows: A/Hong Kong/03/68[H3N2], A/swine/Iowa/15/30[H1N1].)
  • H5N1 strains have been differentiated into genetic clades, with nonoverlapping case distributions. All human H5N1 strains are grouped in clade 1 and subclades 1 through 3 of clade 2 (see References: WHO 2007: Antigenic and genetic characteristics of H5N1 viruses and candidate H5N1 vaccine viruses developed for potential use as pre-pandemic vaccines).
• Classification of influenza A strains by pandemic potential
  • Strains from past pandemics: "Noncontemporary" strains are those from previous pandemics that pose some degree of risk to the public owing to decreased immunity in the current population. The term is currently used to describe strains from the Asian flu (H2N2) but could be applied to strains from the earlier Spanish flu pandemic (H1N1) (see References: CDC: Interim CDC-NIH recommendation for raising the biosafety level for laboratory work involving noncontemporary human influenza [H2N2] viruses).
  • Nonpandemic strains: These include strains that have recently circulated or are currently circulating in the human population (ie, those belonging to H1N1, H3N2, and H1N2 subtypes).
  • Potential pandemic strains: Potential pandemic strains must have the following features: (1) have an antigenic makeup to which the population is immunologically naive, (2) be able to replicate in humans, and (3) efficiently transmit from human to human. Because of homosubtypic immunity (see below), new pandemic strains are most likely to be of subtypes not previously recognized in human populations. Currently, strains of H5 and H7 subtypes are of greatest concern.
  • Animal pandemic strains (including avian influenza strains): Animal strains such as H5N1 avian influenza are not considered human pandemic strains unless the above criteria are met, but they have significant potential to evolve into new human pandemic strains through the process of genetic reassortment (see below) or through gradual adaptation to the human host. Most avian strains are not of concern as potential pandemic strains.
• Avian influenza
  • The term "avian influenza" is used to describe influenza A subtypes that primarily affect chickens, turkeys, guinea fowls, migratory waterfowl, and other avian species.
  • "Avian influenza" is an ecological classification that does not correspond exactly to other classification schemes.
  • As with other influenza A subtypes, standard nomenclature is used to name strains (eg, A/Chicken/HK/5/98 [H5N1]).
  • Avian influenza strains in domestic chickens and turkeys are classified according to disease severity, with two recognized forms: highly pathogenic avian influenza (HPAI), also known as fowl plague, and low-pathogenic avian influenza (LPAI). Avian influenza viruses that cause HPAI are highly virulent, and mortality rates in infected flocks often approach 100%. LPAI viruses are generally of lower virulence, but these viruses can serve as progenitors to HPAI viruses. The current strain of H5N1 responsible for die-offs of domestic birds in Asia is an HPAI strain; other strains of H5N1 occurring elsewhere in the world are less virulent and, therefore, are classified as LPAI strains. All HPAI strains identified to date have involved H5 and H7 subtypes.
  • Human infections have been associated with both HPAI and LPAI strains (see References: HHS: Pandemic influenza plan).
  • Evidence that HPAI strains arise from LPAI strains has led the World Organization for Animal Health to classify all H5 or H7 strains as notifiable (see References: Alexander 2003, Capua 2004, OIE 2005).
  • In the United States, currently only HPAI avian strains and reconstructed 1918 H1N1 strains are regulated as select agents (see Biosafety and Biosecurity, below).
  • The 1918 influenza pandemic strain (H1N1) appears to be of avian origin (see References: CDC: Information about pandemic influenza viruses).
• Physical characteristics of influenza A viruses
  • Strains are sensitive to lipid solvents, nonionic detergents, formaldehyde, and oxidizing agents.
  • They are inactivated by ionizing radiation, pH extremes (>9 or <5), and temperatures greater than 50°C.
  • Viruses remain infectious after 24 to 48 hours on nonporous environmental surfaces and less than 12 hours on porous surfaces (see References: Bean 1982). (Note: The importance of fomites in disease transmission has not been determined.)

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Overview

Human Immunodeficiency Virus (HIV) presents a complex knot for scientists to unravel. After initial contact and attachment to a cell of the immune system (e.g. lymphocytes, monocytes), there is a cascade of intracellular events. The endproduct of these events is the production of massive numbers of new viral particles, death of the infected cells, and ultimate devastation of the immune system. However, the knot IS becoming unraveled. These pages attempt to simplify HIV infection at the cellular level. The following diagram shows a number of steps from initial attachment of a viral particle to a lymphocyte through budding of new viruses from that cell.